{"id":99,"date":"2016-09-22T09:15:30","date_gmt":"2016-09-22T06:15:30","guid":{"rendered":"https:\/\/stwww1.weizmann.ac.il\/nutrition\/?p=99"},"modified":"2016-10-27T08:30:41","modified_gmt":"2016-10-27T05:30:41","slug":"notes-correct-weight","status":"publish","type":"post","link":"https:\/\/stwww1.weizmann.ac.il\/nutrition\/notes-correct-weight\/","title":{"rendered":"\u05e7\u05d8\u05e2 \u05d4\u05e8\u05d7\u05d1\u05d4 – \u05d8\u05d5\u05d5\u05d7 \u05de\u05e9\u05e7\u05dc \u05d2\u05d5\u05e3 \u05e8\u05e6\u05d5\u05d9"},"content":{"rendered":"
טווח משקל<\/a> רצוי למתבגרים (בק"ג) לפי גובה (בס"מ) ולפי מין<\/strong><\/caption>\n
גובה<\/th>\nבנים<\/th>\nבנות<\/th>\n<\/tr>
130<\/td>\n24.3 – 29.7<\/td>\n24.3 – 29.7<\/td>\n<\/tr>
140<\/td>\n29.7 – 36.3<\/td>\n30.6 – 37.4<\/td>\n<\/tr>
145<\/td>\n32.8 – 40.2<\/td>\n33.3 – 40.7<\/td>\n<\/tr>
150<\/td>\n36.0 – 44.0<\/td>\n36.0 – 44.0<\/td>\n<\/tr>
155<\/td>\n39.6 – 48.4<\/td>\n39.6 – 48.4<\/td>\n<\/tr>
160<\/td>\n43.2 – 52.8<\/td>\n45.0 – 55.0<\/td>\n<\/tr>
165<\/td>\n57.7 – 47.3<\/td>\n53.0 – 58.9<\/td>\n<\/tr>
170<\/td>\n52.0 – 63.6<\/td>\n55.7 – 61.6<\/td>\n<\/tr>
175<\/td>\n57.6 – 70.4<\/td>\n58.3 – 64.2<\/td>\n<\/tr>
180<\/td>\n64.8 – 79.2<\/td>\n61.0 – 66.9<\/td>\n<\/tr><\/tbody><\/table>
טווח משקל<\/a> רצוי (בק"ג) לגברים לפי גובה (בס"מ) ולפי מבנה גוף<\/strong><\/caption>\n
גובה בס"מ<\/th>\nמבנה צר<\/th>\nמבנה בינוני<\/th>\nמבנה רחב<\/th>\n<\/tr>
160<\/td>\n59.0 – 61.7<\/td>\n60.3 – 64.9<\/td>\n63.5 – 69.4<\/td>\n<\/tr>
165<\/td>\n60.8 – 63.5<\/td>\n62.1 – 67.0<\/td>\n65.3 – 72.5<\/td>\n<\/tr>
170<\/td>\n62.5 – 65.7<\/td>\n64.3 – 69.8<\/td>\n67.5 – 76.1<\/td>\n<\/tr>
175<\/td>\n64.3 – 68.3<\/td>\n66.9 – 72.4<\/td>\n70.1 – 79.6<\/td>\n<\/tr>
180<\/td>\n66.1 – 71.0<\/td>\n69.7 – 75.1<\/td>\n72.8 – 83.3<\/td>\n<\/tr>
185<\/td>\n74.1 – 68.7<\/td>\n72.4 – 78.6<\/td>\n75.9 – 86.8<\/td>\n<\/tr>
190<\/td>\n71.4 – 77.6<\/td>\n75.4 – 82.2<\/td>\n79.4 – 91.2<\/td>\n<\/tr><\/tbody><\/table>
טווח משקל<\/a> רצוי לנשים(בק"ג) לפי גובה (בס"מ) ולפי מבנה גוף<\/strong><\/caption>\n
גובה בס"מ<\/th>\nמבנה צר<\/th>\nמבנה בינוני<\/th>\nמבנה רחב<\/th>\n<\/tr>
150<\/td>\n46.7 – 51.3<\/td>\n50.3 – 55.9<\/td>\n54.4 – 60.9<\/td>\n<\/tr>
155<\/td>\n48.1 – 53.6<\/td>\n52.2 – 58.6<\/td>\n56.8 – 63.6<\/td>\n<\/tr>
160<\/td>\n50.3 – 56.2<\/td>\n54.9 – 61.2<\/td>\n59.4 – 66.7<\/td>\n<\/tr>
165<\/td>\n53.0 – 58.9<\/td>\n57.5 – 63.9<\/td>\n62.0 – 70.2<\/td>\n<\/tr>
170<\/td>\n55.7 – 61.6<\/td>\n60.2 – 66.6<\/td>\n64.8 – 73.8<\/td>\n<\/tr>
175<\/td>\n58.3 – 64.2<\/td>\n62.8 – 69.2<\/td>\n67.4 – 97.6<\/td>\n<\/tr>
180<\/td>\n61.0 – 66.9<\/td>\n65.6 – 71.9<\/td>\n70.1 – 76.9<\/td>\n<\/tr><\/tbody><\/table>","protected":false},"excerpt":{"rendered":"

\u05d8\u05d5\u05d5\u05d7 \u05de\u05e9\u05e7\u05dc \u05e8\u05e6\u05d5\u05d9 \u05dc\u05de\u05ea\u05d1\u05d2\u05e8\u05d9\u05dd (\u05d1\u05e7"\u05d2) \u05dc\u05e4\u05d9 \u05d2\u05d5\u05d1\u05d4 (\u05d1\u05e1"\u05de) \u05d5\u05dc\u05e4\u05d9 \u05de\u05d9\u05df \u05d2\u05d5\u05d1\u05d4 \u05d1\u05e0\u05d9\u05dd \u05d1\u05e0\u05d5\u05ea 130 24.3 – 29.7 24.3 – 29.7 140 29.7 – 36.3 30.6 – 37.4 145 32.8 – 40.2 33.3 – 40.7 150 36.0 – 44.0 36.0 – … \u05dc\u05d4\u05de\u05e9\u05da \u05e7\u05e8\u05d9\u05d0\u05d4 ←<\/span><\/a><\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-99","post","type-post","status-publish","format-standard","hentry","category-14"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/stwww1.weizmann.ac.il\/nutrition\/wp-json\/wp\/v2\/posts\/99"}],"collection":[{"href":"https:\/\/stwww1.weizmann.ac.il\/nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stwww1.weizmann.ac.il\/nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stwww1.weizmann.ac.il\/nutrition\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/stwww1.weizmann.ac.il\/nutrition\/wp-json\/wp\/v2\/comments?post=99"}],"version-history":[{"count":7,"href":"https:\/\/stwww1.weizmann.ac.il\/nutrition\/wp-json\/wp\/v2\/posts\/99\/revisions"}],"predecessor-version":[{"id":895,"href":"https:\/\/stwww1.weizmann.ac.il\/nutrition\/wp-json\/wp\/v2\/posts\/99\/revisions\/895"}],"wp:attachment":[{"href":"https:\/\/stwww1.weizmann.ac.il\/nutrition\/wp-json\/wp\/v2\/media?parent=99"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stwww1.weizmann.ac.il\/nutrition\/wp-json\/wp\/v2\/categories?post=99"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stwww1.weizmann.ac.il\/nutrition\/wp-json\/wp\/v2\/tags?post=99"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}